Feb 25, 2016 · Wondering how much sleep your infant, older , or teenager need? WebMD provides guidelines.
Many teens don’t get enough sleep, usually because they’re busy and tend to skimp on sleep. But sleep problems can keep some teens awake at night even when they want
How to Know How Much Sleep You Need. We have all been told, probably countless times, to be sure to get a good night’s rest. This advice starts with a preparing
Evidence is mounting that teens should start college later. So why aren’t they?
In making “Inside the Teenage Brain,” we seemed to hit a nerve — a parental one — when we began looking into the world of teenagers and how they sleep. The patterns
Sleep deprivation may be undermining teen health. Lack of sufficient sleep–a rampant problem among teens–appears to put cents at risk for cognitive and
Sleep disorders include a range of problems — from insomnia to narcolepsy — and affect millions of Americans. Learn more about sleep disorders
“I Sleep with More than 20 Men a Night.” Teen Prostitution Grows in Monrovia
Teens need about 8-1/2 to more than 9 hours of sleep each night. But you might not be getting it. Here’s why – and tips for getting more shut-eye.
Wonder how many hours of sleep are enough? A Mayo Clinic specialist offers guidelines.